depression and anxiety link
Posted , 7 users are following.
Hi
I have suffered from anxiety for many years worrying about things over which I have no control which often led to a viscious cycle effect.I have a stressful job and home life and have often felt completely overwhelmed by everything going on. In the worst times I would go for almost 3 days without sleep until my body would just shut down and sleep would kick in. Ive been prescribed zopiclone and diazepam in the past which certainly helped but found i did struggle concentrating at work when using diazepam.Anyway I must say that the zopliclone has been great for sleep problems and I have managed to be in control of it rather than it of me. I was concerned about what I read about quickly becomong dependant on zopiclone and the potentiial viscious circle of it becoming less effective with over use and the insomnia rebound effect of trying to come off it,so Ive just been taking one 7.5 mg zopliclone usually on a friday and sat night to "catch up" with lack of sleep for the rest of the week. Ive recenlty had a bad bout of anxiety however and my doctor has put me on 15mg mirtazapine once a night before bed. Im on my third day now and I must admit it seems to be doing a great job.Sleeping well and anxiety is much better...its almost as though an anxiety switch in my brain has been flicked off. I can put things into perspective now and Im not stressing about things outside my control which would previously overwhelm me and almost stop me being able to function on a day to day basis. The only downsides so far are headaches...not awful but "nagging" although Im told they should hopefully pass after the first week...and also a lack of being as alert as one would normally be. However those seem a small price to pay for the general benefit of feeling far more relaxed and peaceful.Early days but if mirtazapine continues to work like this Im happy to stay on it for years to come. I think that what I thought were anxiety attacks have actually been primariily caused by depresssion although I appreciate the two are linked.
One other odd side effect I shoud comment upon is that mirtazapine seems to have significantly desensitized me to pain and I wondered if anyone else has experience this with this drug? I was training in the gym earlier today and felt far less pain when weight training than previously,my body feeling totally numb,Very odd. Anyway good luck to anyone who starts on this drug.I will report back in a week or so with an update when hopefully the headches will have stopped.You also do feel very sleppy when first taking mirtazapine but again hopefully that should wear off after the first week or so,
0 likes, 10 replies
karen07486 spencer_19305
Posted
Everyone is different though so all I can say is good luck 😀
rstep04 spencer_19305
Posted
lorraine24104 spencer_19305
Posted
felicity63345 spencer_19305
Posted
spencer_19305 felicity63345
Posted
I can see how it would be possible to gain weight with mirt. Since starting it I dont feel hungry at all and feel as though I could go all day without eating but when I do eat I cant really taste the food and cant actually feel my stomach becoming full. I think that as long as I just "remind" myself to eat at nromal times and normal portions It should be ok,Was it that way with you or did you actually feel hungry whilst taking mirt? Also may I ask what dose you were taking ...was it 15mg each night and how did you taper off? Did the depression/anxiety return or did a short "blast" with mirt have a lasting effect after you stopped taking it?
Thanks
lorraine24104 spencer_19305
Posted
You will find that you need to eat less that what you think is 'normal' as this drug messes with your insuline and draws the sugar from the blood and the body thinks it is diabetic so hence the carb cravings.
it may have helped if I had half an idea this would happen.
If your weight starts rising then it will not stop. So forewarned is forearmed .
be either very strong or very cautious.
Calmer spencer_19305
Posted
Im glad you've managed to find some relief and now managing to sleep ok. Mirt' definately gave me the munchies, usually after my even ing meal I would feel ravenous. I think it is unusual not to have an appetite as you say you feel.
Bear in mind that the lower doses of Mirt (15mg and lower) are more sedating and will have up to 24 hours slow release sedation, it lasts me 24/7. Lower doses are usually used for anx & insomnia, the higher dose 30 or 45 mg (max) for depression. I would hang on in there at 15mg if you feel it is doing the job for you ~ many folk on the forum have great difficulty with the 30.
Wishing you well.
jenny13633 lorraine24104
Posted
lorraine24104 jenny13633
Posted
jenny13633 lorraine24104
Posted