Depression and Anxiety: what can help?
Posted , 5 users are following.
I've been like this for as long as I can remember, I've never gotten help over it because I always feel like it's something I can handle myself. It's like I'm trying to find a cure or a reason that's not even existent. I get anxious for no reason, like I am now, which lead me to this forum to see if there's anything that can help. I also focus on past events and won't let them go. It feels like my brain does it on purpose to try make me feel awful and I know it's happening but I can't stop it, does anyone else feel like this? How can you overcome it?
0 likes, 16 replies
spark78615 Loops333
Posted
I dont know how to overcome it..I just take it and feel it as you said you cannot stop remembering it just flow on and on.but I try to tell myself its fine etc.
sorry if my reply is not that useful
michaelall35712 spark78615
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Loops333 spark78615
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Thank you for your reply! I really appreciate it
spark78615 Loops333
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dont mention it :"")
michaelall35712 Loops333
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Loops333 michaelall35712
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spark78615 Loops333
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Loops333 spark78615
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michaelall35712 Loops333
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Loops333 michaelall35712
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I'm trying to get a new job - applying online and stuff but if I get an interview I won't go. I just get so nervous and it builds up everyday worse and worse and then I tell myself I'm not going and it just goes away. I take the easy steps out in everything I do and it's not a way to live! You have to take risks and go and actually live. I just feel like no one can help me, not even myself. I have no hobbies except drawing which isn't active at all. I have no friends and even if I did; I work, and my days off I just feel like doing nothing at all. I've gone so lazy and just lost everything. Ugh!
lisalisa67 Loops333
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michaelall35712 lisalisa67
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michaelall35712 lisalisa67
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Loops333 lisalisa67
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michaelall35712 Loops333
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