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Help! Been off work for 12 weeks. First day off my GP halved my citalopram to 20mg and put me on 15mg of mirtazapine. Felt no better after 2 weeks so mirt. was upped to 30mg. Had a week about a month ago where i felt more me-like but then went downhill again and citalopram was upped to 40mg about 3 weeks ago. Still feel no better, so up and down and really anxious with negative and intrusive thoughts - now being suggested by a psychiatrist that I go on to venlafaxine. I literally have no clue what to do or what will help. Been to counselling and yoga but nothing is working-my brain just feels broken with thoughts whirring round- really struggling 😥
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