depression is so unstable ain't it
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well i am sure we all know the nasty sides to depression, i dislike it when my mood is just tolerable and then like a switch being switched it changes to a not so tolerable state. i never feel happy not even for a few minuets these days but do get some times in wich it is more tolerable than others. i use gaming as a distraction and it works quite well but i can't game if i am at a certain low i just can't concentrate then am stuck with painful boredom and the realisation of damn loneliness
1 like, 6 replies
SilentHill remember
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And I so sympathize with the agonizing boredom and loneliness. I just feel so weighted down and isolated and it doesn't seem to matter that other people are experiencing what I am it still feels like an isolating experience.
Makes me even feel sick.
I hope you get past your bout soon. Hope 2016 is a good year for interesting games that actually hold our attention
remember SilentHill
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blad4 remember
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That being said, acceptance and rationally observing the above is the first place I started with dealing with my depression (and how I currently deal with regular stabs of loneliness). From here things typically became harder. How do I cut down gaming which is briefly enjoyable to attune myself to my above rationality? If I am accepting that a virtual reality, by existence, is harming my actual reality, how do I therefore change accordingly? What makes this even harder is that it is definitely, definitely, not the games' fault. There are some games that have blessed me with so much knowledge and inspired so many angles of creativity that I still feel thankful for the experience in my teens. But, as with everything in life, the most fruitful conclusions seem to come when I constantly re-evaluate everything and keep allf acets of my life in check, dealing with what I can't handle as exactly what they are:- things I can't handle (therefore change)
Let me know if this is of any help as I can go on, and if I am not helping then I do not want to burden you.
lightening1245 remember
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SilentHill lightening1245
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remember lightening1245
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