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Over the last six weeks i've been really struggling with the depression side of things and i wanted to see if it was normal.
First of all i'll tell you my story. So i was casually driving to work and i had a dizzy spell for about three seconds, i carried on thinking it might have been something to do with the booze id had over the weekend then it suddenly hit me, i felt completely spaced out, not aware of anything around me and feeling a pins and needles sensation all the way through my body, in the days that followed it was hit and miss if i was okay to go to work or not. In the weeks after i would be in work for a week and then skip a week, with the weeks were i was in i felt fine but with the weeks i was off, id have a panic attack with slight sensations of dizzyness and then id feel depressed for the intire week. Im hopefully recovering but i feel disconnected from people and dont feel i am who i am if that makes sence, i think ive managed to keep my anxiety under control and ive had no feelings of being sick but have been struggling to eat properly, i can only eat when the anxiety isnt bad.
Ive been having continuous headaches and dizzy for the last four weeks and i want to know is it normal? Every time i think about it, i think this is me for life and it really makes my anxiety and depression worse, and i want to know and be reassured that there is light at the end of the tunnel?
P.s with my nusea i feel moving left to right is not to bad but when stopping and starting movement is the worse, particularly when driving.
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