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hello im 16 and to be honest i guess ive been through alot over the past years however i was faced with my biggest challenge 8 months ago when my nan died. A few days prior to this i tried hash brownies with my mates and i had an anxiety attack whilst i was high. it was the worst feeling ever my whole body went a sort of numb feeling and i felt like i was really disconneted from my body and the world, i also got these horrible hot and cold flashes of tempreture running through out my body. and i have been having them ever since then they are about 1/2 weeks apart from each other currently. baring in mind i had only ever tried weed about 2 other times and was a couple of years ago im not a heavy smoker. now im not sure if these 'anxitey attacks' are even anxiety attacks to be honest however i do know that it has caused me to have survere anxiety ever since and has also brought on this derealisation state that i have all the time 24/7 and is so horrible i have distanced my self from my family because they dont really understand what it is and arent very helpful at times aha. also im not sure what this is but i feel like my mind and body are two different people and its really scary, i dont know how to stop these thoughts im having about life and the world in general. i have seen my doctor about this and he hasnt treated it very seriousy he just gave me some sleeping tablets and thats it, i am currently trying to book an appointment to see him again. i also have a counsellor who i see once a week and she tries to do some cbt(cognitive behavoural therapy) with me but i dont feel like anything is helping and things are geting increasingly bad. i just would love to be able to cope with this condition if i can not get rid of it which i dont feel like im doing right now. please reply back to this if anyone has ever felt like this or has any adivice it would be really appriciated thank you!
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