Diabetes
Posted , 7 users are following.
It says carbs 20 of which sugars 4.6. But I read that carbs are all sugar.
0 likes, 23 replies
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Notes on Diabetes
Je_n tom69824
Posted
Here are some good examples. You will need less medication if you stick with non-processed foods aka complex carbs. (Don’t eat processed white foods: white sugar, white bread, white rice. That is one simple rule. Here is a list: https://patient.info/health/type-2-diabetes/type-2-diabetes-diet
tom69824 Je_n
Posted