Diaphragm Breathing . Posture
Posted , 6 users are following.
Has anyone had success in treating acd reflux by excercising the diaphragm by doing diaphragm breathing? Likewise, has anyone found correcting their posture helpful?
1 like, 5 replies
Posted , 6 users are following.
Has anyone had success in treating acd reflux by excercising the diaphragm by doing diaphragm breathing? Likewise, has anyone found correcting their posture helpful?
1 like, 5 replies
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kiwikerry gandacC
Posted
ikiman gandacC
Posted
im trying breathing exercises from last month. I feel already a bit better especially if I do it after eating.
I read domewhere that u need to keep doing it for at least 9 months to see the results.
regards
kiwikerry ikiman
Posted
ikiman kiwikerry
Posted
They say you should do it around 30 min each day to get the good results.
kiwikerry gandacC
Posted