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I went out last night and had a McDonald's (woops) first bad thing I've eaten. I didn't take my tablet with it and going to skip a tablet or two today. I've been on them for 2 1/2 weeks - usually how long does it take for the oil to appear roughly? I've had one accident so far but I wasn't sure what did it before as I had been following the 5g per 100g thingy so didn't know what made it appear before!
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