Posted , 3 users are following.
For those who have made it to the thawing stage, did you have pain when thawing? Did you have pain during or after doing range of motion exercises with your shoulder? I'm frozen, and keep hoping I'm thawing, but every time I try to gently stretch the shoulder, it stirs up the pain.
0 likes, 2 replies
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barbara96757 m.44051
Posted
Hi sorry for your pain I had mine done with surgery now therapy a d yes its painful but I have been told it will get better. It has been only two weeks since the surgery. time will tell. Good luck!
christine77082 m.44051
Posted
I'm so sorry! I remember the pain was bone deep with sharp stabs later on. Yes, it hurts when unfreezing. It was sore. Icing for 15 minutes after exercises is such a Godsend. Remember: ice is nice! It's worth the effort of freezing some wet washcoths in separate plastic gallon freezer bags. 15 minutes is all you need to dull the pain. Be careful, don't get hooked on pain killers.
All the best!