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I was worried about going to see my nurse for my weigh in as according to my scales (taking into account they weigh more than surgery scales) I weighed more than I did last time :? even though I weighed myself just before I went to see the nurse and have them in the same place!
I went BUT I got a pleasent surprise I lost a Kilo in 2 weeks so it is slowing down but still coming off - Another 1 1/2 lbs and i'll have lost 2 1/2 stone since 13th April! :D I'm trying not to think too far ahead but we are going to meet to meet up with friends in October that we only see once a year so I'm hoping i'll have lost 3 stone by then.
I asked my nurse what she thought I should be aiming for and she said what ever i'm comfortable with. She always encourages me and is very supportive. She thinks I should aim for a BMI between 25-30 (30 being 13 Stone) so i'm a bit confused now :? but will keep plodding on and h :? appy while i'm losing a pound or more a week.
Hope everybody is having a Good Week
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