diet after lateral internal sphincterotomy

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hi i’m Iz, i’m 22 years old guys and  ive been suffering from anal fissure on and off for almost a year now..i did try some home remedies from this forum which they recommended me to use use virgin coconut oil and sudocrem..and it worked for me and healed my fissure but somehow when i got constipated i just retear my fissure for many times..and i decided to do lateral internal sphincterotomy..this is my 5th days pre ops but the pain is still there..the bad thing after the surgery i got diarrhoea for 6 times a day in the second day of surgery..it was because i took lactulose given by the doctor after the surgery..so i decided to take fiber supplyments instead and drink lots of water at the same time take vegetable,fruits and lots of fluid as my diet..unfortunately, i still go to the toilet 3 times a day and this hurt me so much..i dont know what is wrong with my diet which makes me go to the toilet for many times..and sometimes i feel so afraid to go to the toilet as it is very painful and hold it..i know it is not good to hold it but i’m really afraid that i just cannot heal my fissure with this surgery if go many for many times..

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