Posted , 2 users are following.
Random question I know but has anyone tried the blood group diet I have rare blood group AB rhesus negetive and I wondering whether to try the diet I have two rare illnesses also
1 like, 7 replies
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dee53012 royalty
Posted
dee53012 royalty
Posted
I just read what the diet is, that is how I eat now, i didn't know there was a name for it. It's restictive but easy. My doc said to listen to my body when I ate certian foods. I kept a journal, after a month, my ND helped me figure out what to do. 3/4 plate of cruciferous veggies and other dark leafy veggies (no soy, corn dairy ever), and a little bit of meatlike one breast. for snacks it is dark fruit and amonds or seeds. it is definately worth a try. Hope it helps you.
royalty dee53012
Posted
I'm literally going to try anything it's the worst day of all today just can't walk take ten steps to kitchen from sofa an have to sit down really worried now my legs don't have any power
dee53012 royalty
Posted
ating whole foods, the way the creator intended is best imo. If you can eat organic and pasture raised meat it is supposed to be better, but I cannot afford it.
when in a flare, there is nothing you can do by sit or lie down. I know the less I move, the less I hurt.
hang in there Royalty
royalty dee53012
Posted
Thankyou Dee omg I'm very new to all this I must admit only 14/15 weeks it's insane to feel you want to move but can't
dee53012 royalty
Posted
it's not fun. I hope your energy raises in time; be gentle on yourself.
royalty dee53012
Posted
Yes I will rest rest and more rest thanks Dee 😩