Diet for small fiber and gastroparesis

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Hey! so im only 20 and my symptoms are steadily getting worse and im very sad about it. its getting harder to wear shoes because of the tightness around my feet. i feet very left out in college. on top of it, i'm having digestion issues. can anyone recommend a good diet for gastro and small fiber. my skin is becoming so hypersensitive, the feeling of wind or hair hurts my face. i want to be able to give my body nutrients while healing my gut. i hate this disease. idk why this happened to me. im getting fatter and uglier by the minutesad

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