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Im struggling to find a suitable diet
that doesnt cause flare ups (constant bouts for 2 years now!)After being misdiagnosed as ibs I've now been confirmed to have chronic diverticular disease. The drs told me high fibre when good, low when it's flared up and that I don't need to stop eating nuts or seeds. I've cut out everything in stages except nuts and seeds so far no improvement. (Am a vegetarian so need protein sources)
Does anyone out there have any pearls of wisdom on this one?
Also another subject, find I'm struggling more with depression and a proper fear of eating now.
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