diet help
Posted , 3 users are following.
Afternoon everyone,
Im struggling to find a suitable diet
that doesnt cause flare ups (constant bouts for 2 years now!)After being misdiagnosed as ibs I've now been confirmed to have chronic diverticular disease. The drs told me high fibre when good, low when it's flared up and that I don't need to stop eating nuts or seeds. I've cut out everything in stages except nuts and seeds so far no improvement. (Am a vegetarian so need protein sources)
Does anyone out there have any pearls of wisdom on this one?
Also another subject, find I'm struggling more with depression and a proper fear of eating now.
0 likes, 12 replies
susan95516 suzanne73924
Posted
Hi Suzanne I was like you at first wouldn't eat for fear of starting a flare. But now I eat most things but not nuts seeds skins or much red meat. I would love a burger but can't. I have fybergel on a morning with bran flakes mabevarine and a probiotic tablet. I haven't had a flare for a few months now I have found everyone is different it's trial and error. But I would think twice about eating nuts if you are having flares. Hope you feel better soon
susan95516 suzanne73924
Posted
I was very depressed at first I wouldn't even go out just incase I needed the toilet.i even cancelled my holiday But I slowly realised it was unhealthy to stay in so I go out and carry spare underwear I still have down days but I manage to cope
suzanne73924
Posted
suzanne73924
Posted
susan95516 suzanne73924
Posted
susan95516 suzanne73924
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susan79360 suzanne73924
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suzanne73924 susan79360
Posted
C.B.T? Don't know what that is.
Thank you all for taking the time to respond, it has already made me feel better for feeling less alone, good to know there are others that understand.
susan95516 suzanne73924
Posted
suzanne73924
Posted
Thank you all for your advice, only had one blip of pain in 3 weeks so big THANK YOUstill looking for Fybogel here on france! Decided to try to make some lentil soup good protein and fibre. Well...., was gentle on the belly but oh my........ could have powered a car with the amount of gas I created! Did cause a lot of laughter so can't complain too much! Hope you are all doing ok out there
Guest suzanne73924
Posted
Does Amazon deliver to France? If so you can order Fybogel online (or Metamucil is the same product but the USA name. Are you vegan, or can you get protein through eggs and cheeses? Have you tried cutting out wheat and gluten - my biggest problem? Good luck.
susan95516 Guest
Posted
Hi falinia. I got my biopsys results from my GP today everything is fine the bloods they did were also fine. So it must be the IBS that's causing me all the problems x