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Oh my god this menopause is a living nightmare!!! I have tried changing up my diet but nothing works!! Im not lactose intolerant and i dont have celiac disease or ibs....i was tested. But every damn time i eat all day long my gut and stomach make very loud audible gurgling and groaning sounds....even on an empty or full stomach!! It comes with feelings of nausea or being both nauseous and supposedly a little hungry all at the same time! Grrrr i dont have diarrhea but i do struggle with only mild constipation, not bad enough for any type of meds.. Does anyone else struggle with this on a daily basis?
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