Digestive Enzymes
Posted , 5 users are following.
I have UC and IBS and get cramping every other day. I am not in a flare at the mo but still get these horrible cramps which can last hours. I take co codamol to relieve them. I have a referral to a dietician but unable to see her until end of March. Someone recommended Digestive Enzymes ( was it you MJ.)? Does anyone take these to relieve cramps and if so which ones would you recommend please? Very Very bored of tummy aches now,maybe it's normal for UC even in remission? Thankyou lovely people xx
1 like, 3 replies
sheila91262 jill18833
Posted
Sheila
jill18833 sheila91262
Posted
tony33900 jill18833
Posted
Look for foods that contain good enzymes like Saurkraut and Kefir. Warning though go slow if your body isn't used to them they can upset your stomach even more. So start with very small amounts,