Posted , 7 users are following.
Hi everyone,
I been having problems with poor appetite. Ever since menopause I don't have much of an appetite. I try to eat small meals with protein throughout the day. Most days I have no appetite. A lot of foods now cause my symptoms to flare up. I hardly eat sugar and carbs now. I am losing weight because of this. I don't want to lose anymore weight. Maybe I need to start taking probiotics also.
3 likes, 19 replies
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sharcerv52408 maria____a64048
Posted
Hi Maria!
I have been going through this off and on since 2014. This is around the time I started going through peri symptoms. It is a worrisome matter. I could've written your post myself. I'm actually experiencing this right now. I seem to be hungry but can't seem to eat like I want to. I've been eating like a bird for almost a week. I have lost a few ounces. I had finally gotten to a weight where I was happy and my weight had started to pick up and then all of a sudden I started having this issue again. It comes and goes. Sometimes my weight is up and sometimes it's down and I'm already a slender person. The biggest part on me are my breasts. I've always had a small waist. I'll be glad when this all tapers off.
2chr2015 maria____a64048
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Me too! I eat very clean, and I'm also thin, so when I started having gallbladder problems it didn't make sense...I guess because I don't for the typical profile...until I read about how estrogen can cause gallbladder problems. Interesting fact I read: it's no coincidence that women get their gb out and a hysterectomy around the same time. So, when I lost weight my bp got really low and I was so tired and looked sick. Soooo, what worked for me was I added organic plain oatmeal in the mornings... And a grass fed whey protein shake. I have finally gained a few pounds and my energy level has improved. Not sure if your stomach could tolerate those, but I had to do something!
maria____a64048 2chr2015
Posted
Now menopause has hit, and they keep feeding me estrogen It is probably damaging my poor over worked thyroid to begin with. I think I will have to stop with the estrogen and see what happens. My thyroid doctor prescribe me some new medication. Hope it works.
2chr2015 maria____a64048
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Yes definitely be worth a try. I'm glad your doc was concerned enough to do something. Keep me updated on what happens. Hugs
Sochima822 maria____a64048
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maria____a64048 Sochima822
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I strongly believe the estrogen by its self is fueling the cyst, and my thyroids.
Sochima822 maria____a64048
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maria____a64048 Sochima822
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My doctor thinks estrogen taken with progesterone increases your risk of cancer. I thought it was strange also , but didn't bother to question him. I started doing my own research, and found a lot of articles stating that taking estrogen without balancing it with progesterone , and testosterone increase your chances a great deal to develope reproductive and breast cancer. Now that I have this large cyst in my breast, I am not taking anymore chances with it.
My doctors are all playing pass the buck. I think some of them are trained to think the same way.
Sochima822 maria____a64048
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As I recall the increase comes only after you've been taking it for a long time. Most women here stay on it for only 3 years. Get a new gyne then.
Maria do you drink coffee? If you do it could contribute to forming a cyst in your breast. This is why I was told to stop drinking not only coffee but anything with caffeine in it. I, too was diagnosed with a cyst in my breast after I had an ultrasound at the start of my perimenopause.
maria____a64048 Sochima822
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No I don't drink coffee at all. I don't drink juice, soda or soft drinks. I drink lots of water. I get my juice from eating whole fruits.
Sochima822 maria____a64048
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maria____a64048 Sochima822
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Sochima822 maria____a64048
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I was told no chocolate, of any type, because it has caffeine and is a hormone disruptor. Just 2oz's of dark chocolate has 79mg of caffeine! I use to eat dark chocolate like there was no tomorrow. Now I rarely crave it.
Rhino2015 maria____a64048
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Hi Maria - me too.
I am taking Livial (Tiberlone) HRT and have lost so much weight in the last 3 months or so.
Had all bloods and thyroid tested all good.
So; trying ISO WHEY in between meals - a probiotic - vit B - fish oil - banana's - porridge - nuts and generally eating more when I can stomach food.
Have no interest and no appetite and this is so not like me.
Lastly just visited a nutritionist who feels it is all hormone related and is looking into it for me.
Will keep everyone updated - there is much re gaining weight with meno but hardly anything on weight loss.
I am 54 and weigh around 58 kg now - I don't do thin well
Good luck everyone.
Loui x
maria____a64048 Rhino2015
Posted
I went to my endocrine doctor yesterday. She saw how much weight I have lost since the last time she saw me. She asked me how was I feeling, I told her not good. I have no appetite. When I eat I can only eat a handful of food at a time. I told her my stomach is so nervous.
She did some blood work on me, to check my thyroid levels, because I suffer from hyperthyroidism for many years. The medicine I take for it always worked good.
She prescribed some medication to calm my system down. She said once my system calmed down, I will be able to eat better. She was correct I took the medicine yesterday evening and this morning. I was able to eat more food today, than I could in the past couple of months. I am so happy today.
maria____a64048 Rhino2015
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Menopause really causes havoc the body.
Sochima822 maria____a64048
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sharcerv52408 Rhino2015
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I am in the same boat. I don't do thin well either. I have bouts of poor appetite which has led to weight loss with me too. I am big-boned so being too small makes me look sick especially in my face and neck area. My face looks so drawn in. I feel so self conscious when I'm around others because I feel like they are looking at me funny.
2chr2015 sharcerv52408
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