Dilating - Does it help to suppress LS?

Posted , 6 users are following.

Personally I have a positive experience with this.  But at the same time more questions.

I wonder how many of you 'practice' dilation' to keep the vulva and vagina open.  Do you experience improvement?  Does it perhaps help to keep fusing at bay?  What about the narrowing of the vagina - is that part of LS's process?  

 

1 like, 16 replies

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16 Replies

  • Posted

    hi no i havent but am thinking of trying it but the entrence is sore at times
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    • Posted

      Go at it gently, is my experience.  I use a fluid form of coconut oil on the dilator, and before dilating I cover the whole area with coconut oil as well.  Not every day the same result either, I go back and forth, then smaller, then bigger size of dilator.  But I do see the need to keep at it - as was said, to keep the layers separate, the bladder in a better position, which then helps the passing of urine as well.  As long as we don't force it. 
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  • Posted

    I stopped after a month or two. In the process I discovered I've got a growing cluster of hard yellowish bumps inside and a ring of it around my vagina. Stretching just hurts.
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  • Posted

    Hi Hanny,  I am having trouble understanding what a dialator is. Where do you

    get it and how do you use it?  My vag oening is quite small now and I am getting

    worried.  The itching stopped almost a year ago - about the time i had my thyroid

    removed, so I actually don't have any discomfort anymore but the physical

    changes are really an emotional and mental problem now.

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    • Posted

      Dilators can be purchased via Amazon.  They come in a set of various sizes.  The smallest size I started with however was a crayon wrapped in a condom.  After a while there was enough room to insert a slim candle, then a thicker one again and eventually I used the dilator set's smallest size.  Important is the lubrication.  I use fluid coconut oil to cover the dilator with.  A gentle approach is important.  
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  • Posted

    Hello again Hanny, I just went on the internet to find out about the dilators and

    how to use them and about the success rate.  I did order a set and expect

    it will arrive in about 5 or 6 days. I have great hope now.  I have had LS for

    about 32 years.

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  • Posted

    yes amazon is available in australia does anyone have any info on premarin with progestrone
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