disappointed :(
Posted , 5 users are following.
Its always film time when I crave rubbish and last night I caved and had an entire bag of foam sweets. I know they are ok fat wise but still full of kals and sugar.
I just want to do well with this and have really let myself down
0 likes, 11 replies
maureen777 claire18356
Posted
claire18356 maureen777
Posted
I have bought the alpro dk choc things to try as Britney suggested but I wanted to chew last night lol.
New day new start. How are you x
britneyspears claire18356
Posted
claire18356 britneyspears
Posted
Also didn't drink much water yesterday. Ill b good and back on it today.
How are you Britney? X
britneyspears claire18356
Posted
Don't beat yourself up about it a bag of sweets compared to a takeaway or crisps i know which one i would rather have eaten.
Don't worry about the water every day is a new day
I'm good thanks near enough done with these tablets now and how are you? x
claire18356 britneyspears
Posted
No ive not had 1st weigh in yet I've got that near the start of August.
Ive definitely done 4lb think I've lost 9 according to my scales so far.
X
britneyspears claire18356
Posted
Well done you! the first appointment is where you have to lose the 5% of your weight after that 4lb plus is enough for them to give them to you. Really pleased for you well done again x
pinkhen72 claire18356
Posted
Now throw that naughty quilt stick out the window, as you are not the first and certainly will not be the last to have a slip up, its how you deal with the slip up that really matters. you are only human sweetheart.
Hen Hugs xxx
claire18356 pinkhen72
Posted
I normally get over cravings with an ice pole and it does the job.
But last night it just would not go. I really wanted choc but I avoided one bad for another.
Im just desperate to be given a new px in August and don't want to jeopardise this.
Do you know what you have to lose to be given a new px? Xx
lis63339 claire18356
Posted
claire18356 lis63339
Posted
Thank you all for the kind words.
Britney I hope I get to where you are one day and have the power to know ill never go back to this xxx