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I have dieted for years on and off now and got down to 8 1/2 stone (I'm 5ft) that was around 6 years ago and I'm still hoping it can happen again. I got married in September and was at 9 1/2 stone then honeymoon happened and me being me gained 2 stone in 2 weeks then Christmas happened and every other excuse I can think of! Around 3 months ago I was 13 stone!!! I lost 1 stone on my own then thought enough was enough so visited my GP and I am now on orlistat and in my 5th week. Week one went well and I lost 5lbs.,.. Then I've stayed the same since. Last week was the first time I experienced the 'oil' but I haven't had it since and actually the more I have found I can get away with eating bad things then I'm doing it more and more! Something has to change I've been on a diet for what seems like my whole life and I don't want to be on it for the rest of my life! Any tips would be apprichiated for meals or just to get back into it in general!!!
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