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Just been to the hospital, been signed off for 12 months, they are pleased with me and I am chuffed!
Still got to do the exercises, massages, icing etc.... 'cos it will take up to 18 months to be 'normal'
I saw the X-rays and asked if they put my old knee cap back and yes they have. The surgeon would rather do that.
Just got to get back into walking more again.
I will stay with the group as I might be able to offer some advice...
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