Disgnosed with non specific anxiety
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Went to my first therapy session this week and the therapist diagnosed me with non specific anxiety. Anyone else have this? Not really sure what it means. I find I have good days where I feel normal then I have days where I'm anxious and I feel every symptom mostly aches and pains and upset tummy and guts. I get emotional when I feel these symptoms too. Just looking for some insight, I am on anti anxiety meds today is day 12.
1 like, 13 replies
lisalisa67 ashley31209
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lillie46665 ashley31209
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Anxiety is anxiety at the end of the day
You dont have to put a babel on everything
Medication takes up to 6 weeks to settle in properly
Lil
lisalisa67 lillie46665
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lisalisa67
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lillie46665 lisalisa67
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I just feel that whatever type of anxiety you have it still makes lots of people miserable
Lil
lisalisa67 lillie46665
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lillie46665 lisalisa67
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Lil
ashley31209 lillie46665
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lillie46665 ashley31209
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I get all the symptoms you get and anxiety loves stress
The tight chest the stomach problem I had them all tested at the hospital because I was sure I was dying but everything was clear and its anxiety
Take care
Lil
Lil
maria_1963 ashley31209
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Anxy ashley31209
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lillie46665 Anxy
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Lil
tess33005 ashley31209
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It just means that you haven't got ONE thing that makes you overly anxious (for example, spiders, geography teachers)
However, lots of things do make you anxious. So the anxiety is non-specific. That doesn't make it any easier to cope with.
What meds are you on? love Tess