Diurnal variation of ESR, CRP, and PMR symptoms
Posted , 12 users are following.
I am currently on 15 mg of pred which I take in two doses of 7.5 mg, one at 1 am and one with breakfast at approx 6:30 am. With a split dose I can keep my symptoms at a minimum, which I cannot do with one dose. After one month of pred a blood test taken at 9:30 am shows ESR of 14 and CRP of 8. That looks good, but I still have about 20% symptoms at night and in the early morning.
The blood test was taken around the time when the pred level in my blood would be at or near its peak, so the question is, what is the diurnal variation of ESR and CRP, and what time would be the ideal time to measure it?
This relates, of course, to the criteria for remission and thus for tapering. If you go by the symptoms alone, what would be the criteria for remission when you consider the 24-hour variation of symptoms? You might have close to zero symptoms in the middle of the day, but say up to 30% of the original symptoms at some time at night. Would that qualify as remission?
The PMR Activity Score appears pretty useless to me, as most items are hard to estimate with any degree of accuracy, and the CRP value may very well vary over a 24-hour period, so that it could be inaccurate as well.
I suspect that many of you have come up with your own criteria for a "successful" remission. If you would share them with us it could be very helpful in preventing too much trial and error.
0 likes, 16 replies
EileenH carldk
Posted
I doubt the diurnal variations of ESR and CRP are of a lot of significance - they tend not to vary suddenly in PMR and if you are on any pred they may not be at all accurate. However, I think you may be putting the horse before the cart. Remission is not the criterion for remission - tapering is the criterion: you find the lowest dose that provides the best control of the symptoms for you. There is no desperate hurry - about a quarter of people need pred for PMR for a couple of years or so, the majority (50%) need 4 to 6 years to get off pred. The median duration of pred tretment is just under 6 years. And there are not the perceived risks with long term management of PMR with pred:
https://www.medpagetoday.com/rheumatology/generalrheumatology/66912
The only true test of remission is being able to reduce your pred dose to zero without a return of symptoms. If you are needing a split dose to manage early morning pain (which is perfectly normal in PMR) then the underlying autoimmune cause of the PMR symptoms is still active. PMR is not the disorder - it is the name given to the constellation of symptoms caused by an underlying problem. There are several which must be ruled out before it can be assumed that they are the PMR we talk about here. Having done that and found the patient responds well to a moderate dose of pred (15-20mg/day) you start on the taper journey to find the lowest dose that gives the same result as that starting dose did. PMR is not a disorder that is "cured" or sent into remission by the pred - all the pred is doing is mopping up the daily dose of inflammation which is created each morning as a result of the shedding of cytokines in the body at about 4.30am. That will happen as long as the underlying autoimmune disorder is active - nothing affects that: it burns out and goes into remission of itself. There is now a new monoclonal antibody drug which seems to act on the process, tocilizumab/Actemra, but it is only available for GCA and only in the USA. Some doctors there are using it for PMR - I don't know how they arrange funding as it is extremely expensive. (drug cost alone $20K/£17K per year).
The starting dose is to clear out all the existing inflammation that has made you immobile and caused the pain. Once the blood markers are down as low as they are going to go and your symptoms are stable - they may not disappear entirely, somewhere between 70 and 90% improvement is what you are hoping for - then you can start to reduce the total dose slowly to find the lowest dose and best dosing regime for YOU. Slowly means drops should not be more than 10% of the current dose, so realistically 1mg/month. Trying to force things will simply result in a flare and a return to a higher dose.
How did you come to the decision to split the dose equally? Usually, the more you can take in the morning the better the result - many find 2/3 in the morning and 1/3 later in the day works very well. It also does not always have to be a 12 hour regime. The optimum time to take pred for minimal morning symptoms was found in a study to be 2am - the pred is at its peak in the blood at 4am when the cytokines are shed in the body so they don't get a chance to cause any inflammation. A form of prednisone, marketed as Lodotra in Europe and Rayos in the USA, was developed as a result: you take it at 10pm before bed within 3 hours of a meal or with a substantial snack and it releases 4 hours later all at once - but without you having to set the alarm and wake up! However, people who go to bed late take their ordinary pred then and get a similar result. Everyone is different!
carldk EileenH
Posted
"Remission" is commonly defined as "a diminution of the seriousness or intensity of disease or pain". Remission in PMR is described in many places as being evaluated as a combination of the reduction of symptoms and the results of a blood test, such as the measurement of CRP. The PMR-AS is one such example (also called "PMR response criteria"
. These parameters are, therefore, the criteria for remission as defined here. And you need to achieve this remission before you can reduce your dosage of pred. Tapering is not a criterion, it is the process that takes place when the criteria for remission have been reached. You cannot just start tapering out of the blue. You need some criteria.
What is difficult is to specify the criteria, especially when the symptoms - and possibly the blood markers as well - vary over the 24 hours. So, I am just trying to find out what criteria other PMR patients have been using to decide when to reduce their dosage, especially when their symptoms have a significant diurnal variation.
I read Dr. Kirwan's study about taking the pred at 2 am, and initially tried it out with 5 mg at 2 am and then 10 mg in the morning. It helped a lot with the night symptoms, but I found that splitting the dose 50/50 was even better. Even with this split I have some symptoms at night. I am wondering if taking the entire dose at 2 am would be better, but I haven't seen anybody do that.
Dr. Kirwan recommends the delayed release prednisolone (which is marketed as Lodotra/Rayos) because he believes that waking up to take the prednisolone at 2 am might disturb the circadian rhythm and thus the schedule of the cytokine release and the HPA axis. I have communicated with Dr. Kirwan on this issue and he doesn't have any data on what this disturbance may be. Many elderly people wake up frequently during the night anyway (I certainly do), so taking a pill at 2 am is not a big deal. The price of Lodotra/Rayos is prohibitive for most people.
Anhaga carldk
Posted
I think there is a question of semantics here. We long term sufferers tend to use the word "remission" to refer to the time when PMR is no longer active and causing the rise in painful inflammation. This is different from using the word to describe the pred induced relief of symptoms, although I believe many doctors do, and it can lead to confusion. Yes, you are right, we want to achieve the greatest relief of symptoms you can get before attempting to taper the dose to see if the lower dose will work as well. It doesn't mean that PMR, the disease, is in remission, only that pred is doing its job.
EileenH carldk
Posted
"You cannot just start tapering out of the blue. You need some criteria."
You are putting the cart before the horse: pred does nothing to the real disease process. All pred does is manage the symptoms to allow a reasonable quality of life while the underlying disease continues in the background until it chooses to burn out and go into remission. As long as it is active you need some pred - take the pred away and the symptoms will return. But you should be on the lowest possible dose to avoid long term problems.
In PMR (and GCA) patients are started on a dose that is expected to be adequate to achieve freedom from symptoms. Sometimes patients need a bit more - the activity of the disease and amount of inflammation created is also significant. Then the process of titration starts: you reduce the dose slowly to find the end point, the lowest dose that achieves the same result as that starting dose did.
This is based on the fact that every patient will respond differently to a given dose of pred, to some extent due to the pharmacodynamics criterion of bioavailabilty which varies from 50% to 90%. The patient who absorbs 90% of the drug will get 9mg-worth. The patient who absorbs 50% will only get 5mg-worth. So every patient needs to find their own ideal dose.
?I take my entire dose at 2am - I use Lodotra/Rayos. You take it at 10pm and it releases 4 hours later at 2am. I find it perfect and have no side effects at all. I assume you are in the USA where the price of Rayos IS prohibitive - but that is the system there. Here in mainland Europe it is not so expensive, 27 euros for 30 tablets, and is covered by our socialised medicine services.
I also doubt whether the circadian rhythm is greatly disturbed or if it is it doesn't make much difference - as you say, most elderly people wake repeatedly during the night so what difference does it make waking to take a tablet? There are also a lot of people who use ordinary plain pred taken at night - and get the same relief.
carldk Anhaga
Posted
I think you are right on the semantics confusion. By now I have read quite a few scientific articles on PMR and they all use the term "remission" the way I have used it, namely to signify the amount of relief from symptoms and and the reduction of blood "markers" that is required to reduce the pred dose. What I have referred to as the "criteria". One example is the article "The Polymyalgia Rheumatica Activity Score in Daily Use: Proposal for a Definition of Remission" which can be found at http://onlinelibrary.wiley.com/doi/10.1002/art.22771/pdf. An overview of proposed criteria can be found in an article by Dejaco et al entitled "Definition of remission and relapse in polymyalgia rheumatica: data from a literature search compared with a Delphi-based expert consensus", found at https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3033531. Most importantly, I believe all physicians apply some sort of criteria to determine when the patient need to reduce the pred dose, whether they call this remission or not.
What I really wanted to discuss are the criteria, as I realize that none of the proposed criteria consider the diurnal variation of symptoms. In addition. I consider many of the proposed criteria, such as those defined by the PMR Activity Score (PMR-AS) difficult to assess with any degree of accuracy.
Anhaga carldk
Posted
carldk Anhaga
Posted
I agree that much of the diurnal variation in symptoms is related to the production of cytokines. The problem is that none of the methods to determine whether remission or relapse has occurred address this variation. Remission in this context means a sufficient reduction of symptoms to warrant a reduction of the pred dose.
If you look at Table 2 in my second reference above you will find criteria for remission such as "Absence of pain on examination" and others like "No muscular tenderness" without any indication if it is on examination or throughout a 24 hour period. And I fear that many physicians apply their criteria to the patient's status at the time of examination. With the blood tests they certainly do. This could be the cause of many too early dose reductions and relapses.
As an example, if your blood tests are OK and you are mostly pain free during the day, but you have symptoms at night up to 40% of the pain you experienced before treatment, will this qualify as remission and for thus for reducing your dose? I probably would have this situation if I took the entire dose in the morning as recommended. With a split dose I can reduce the night symptoms to perhaps 15% of the pre-treatment pain. Does this qualify as remission?
The blood markers sometimes fail, so I believe the clinical symptoms are a better guide. But in order for the symptoms to be a guide in determining remission the diurnal variation needs to be addressed. And the use of split doses versus a single dose should probably be addressed as well. I had hoped to get comments from patients on successful as well as failed dose reductions when they had a significant diurnal variation in their clinical symptoms.
EileenH carldk
Posted
I repeat - pred does NOT have any effect on the actual disease process so it cannot induce remission of any sort. It manages the inflammation. That is all. The antiinflammatory effect of pred lasts from 12 to 36 hours. In the patient for whom it lasts towards the 36 hour end of the range they will take a dose at whatever time they choose and the effect will continue until the next dose. Those in the middle will get a bit of discomfort about 24 hours and the people at the 12 hour end will experience returning symptoms as the antiinflammatory effect wears off. Splitting the dose will stop that effect for most people. It is no different in that sense from using painkillers and taking the next dose before the effect wears off to maintain freedom from pain. In PMR pred is the painkiller.
Anhaga carldk
Posted
I know many people do need to split their dose, which I think reflects your experience? I usually feel pretty much the same around the clock. Oddly enough when following the famous DSNS method I feel much the same on the day I take the new dose, but the next day, when taking the old, higher dose I feel worse. I don't know why, but I suppose it has something to do with the rate at which my body metabolises pred. I wonder if I metabolise it very slowly?
If I were you and a doctor asked me about pain level (which oddly enough my GP doesn't) I would tell him/her what you told me - I'm fine during these hours after taking pred, but during these other hours I have significant pain, and give the specifics.
rusty49 carldk
Posted
I was diagnosed with PMR in mid-2016. It only took 5 doctors 3 months to discover the cause and begin treatment! Like you the split dosage worked best! Once the symptoms were under control with prednisone & Celebrex, I found someone who specializes in autoimmune diseases. In addition to the traditional Western approach of symptom treatment, they recommended cleansing & detox diets (Ayurvedic). There was an immediate positive response by my body. I avoid: red meat, nightshade foods, milk products, processed foods including sugars, alcohol and coffee, & gluten products. Note many recommend reducing these same foods for arthritic patients and "avoid" means avoid when and where possible. Unfortunately, I experience mild but frequent flareups. These flareups usually are associated with excessive exercise and/or diet changes. Like me, frequent remissions often often occur when a patient suspends their steroid dosages too early. Good news is I stay active with various activities including frequent stretching (yoga), tai chi, Qi gong, walking/hiking, swimming, etc. Good luck and think outside the box!
Anhaga rusty49
Posted
I hope you no longer need the celebrex? This medication is not without its own lovely suite of side effects and if you are taking enough pred you shouldn't need another painkiller for PMR.
Good diet really does help our general health.
reggie92967 carldk
Posted
That's great ! My darn SED rate flucuates, but the #'s never seem to have a correlation to my PMR symptoms. I'm now on 10mg. & take 5mg. a.m. & 5 mg. p.m. I really wonder how many PMR folks have fibromyalgia too, whether diagnosed or not ?
stevep63 carldk
Posted
the morning at breakfast. I noticed sympts were starting to return after 12hrs. I started splitting the dosage and varying the times I took them, with mixed results. I have been splitting the dose 50/50 up until 15mg/day, taking them at 10am and 10pm. Since down to 15mg/day I have found that splitting the dose with 5mg in the morning and the rest at 10pm has worked best. I get up at 4:45am for one week and am moving around before the nasty PMR stuff has a chance to settle into my system. The other week, I arise at 7am and have found very little if any symps compared with the previous week! Listen to your body for clues to your optimums. Good luck! :-)
carldk stevep63
Posted
Thanks, Steve. I also feel that the night dose is the more important one. Does your GP consider your 24-hour pain levels when instructing you to lower the dose, or does he/she just follow a fixed schedule provided that the ESR and CRP "behave"? I have a feeling that most GPs do just that, and then see how it goes.
I assume that you are male, which leads me to speculate if men, on average, metabolize or excrete pred faster than women.
Joydeck carldk
Posted
If I were to dose at 1 am and 6:30 am, I would expect bilateral shoulder pain by midnight.