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Hi everyone! I just wanted to talk about vitamins and the lack of vitamins has on our health. I started taking magnesium 250 mgs yesterday. I have been taking vitamin D3 for almost three months. I am curious how healthy was everyone before their dizziness started. Did you take vitamins and eat healthy? Exercise? You know live a healthy lifestyle? I never took vitamins. I hiked all the time. My favorite thing in the world to do. But I didn't eat very healthy. I cook meat and potato meals just like my mom did. I have changed my lifestyle a lot. Almost all organic foods at my house. Also BPA free food and house hold supplies. Also healthier foods. Just curious what other people are trying and about their health before the symptoms started.
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