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I was wondering if anyone on here with anxiety has suffered with bouts of dizziness? It's just that for the past couple of days I've been having dizziness it only lasts a matter of seconds but it is really frightening me. It seems to happen when I am in bed if I sit up quickly or if i turn my head quickly the room starts to spin.
Does anyone know if this could be anxiety related as I am frightened that it could be a sign of something more serious like an impending stroke (I'm 36 years old). I had my blood pressure checked recently and it was normal. I do take diazepam quite regularly but i dont know if that can cause dizziness so I am afraid to take it now.
Thanks in advance for any help
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