DIzzyness

Posted , 7 users are following.

Hello, I am new to this forum and have never posted  before on anything. 

I am 45 next month amd have been suffering with an off balance feeling for over 2 years. The world doesn’t spin, it feels like I am on a boat. I do feel lightheaded and like I am going to pass out at times . The feeling did come and go but is now constant each day (some days it is worse than others) I have been tonthe doctors so many times, had mri scans, bloods done and all is ok. 

I am now starting to think it is my hormones, my periods have started to change - heavy and more frequent. I have headaches, morning nausea, achy legs, feeling hot.

Could the off balance feeling be my hormones - I have read lots on these chats to suggest it may be. The only thing I haven’t read is how do I stop it. HRT, the pill - I would take anything. Need off this merry go round. 

Thank you in advance if anyone can help me xxx

2 likes, 15 replies

15 Replies

  • Posted

    I’d say if you had tests to rule other things out, and your cycles are getting wonky, then, yes, def this feeling goes along with perimeno. I used to get it in my 40s too, always thought it was my blood sugar crashing so I’d quick eat something. But looking back I’m sure it was the start of things to come. 

    If you’re willing to try bcp then go for it and see if it helps. It will replace progesterone that you are starting to get low on.

    Keep us updated as to how you get on! 

    • Posted

      Thank you for your reply.  I have an appointment with a private consultant on Thursday. I will keep you all posted. I have read so much about these symptoms but can’t find any solutions. Making it my mission to find help and share it with others x
  • Posted

    Hi Amanda dizziness was my worse symptom with menopause. I ended up on hrt patches low dose to help them and it sure did. That was 3 years ago. I am starting to get a off day now were they are coming back so might have to go back to Drs xx
    • Posted

      Karen, you have made me smile. Nice to hear that there is help out there. As I am new here, I know very little about hrt, hopefully the doctor can adjust your dose. 
    • Posted

      Hi Amanda so glad your smiling. It's so hard for us women but stick together in here and we can get through it xx

    • Posted

      Hi also take magnesium on a night hope this helps Amanda xx
  • Posted

    Hi Amanda. Welcome to the forum.. Yes dizziness is one of the symptoms many of us ladies experience in here... It does pass with time but very scary when it first starts. I get neasua and heart racing and headaches and stomach issues... This forum has helped tremendously so hang tight and keep checking in here... It does get easier... Mind yourself. CK
    • Posted

      I agree, this forum is really helpful. I learned that many symptoms are simply part of the process, and I am not alone. 

      Unfortunately, women are still not educated in this natural stage of life.  

  • Posted

    Hello, Amanda. 

    My peri menopause started with terrible off-balance feeling. It lasted around a year, then it went one day. However many other unpleasant symptoms appeared later, disappeared and came back, again disappeared. Years later, I still have periods, and I had really trying winter with depression and anxiety. I can say that previous years I suffered from physical symptoms, but as I am heading toward the final shut-down, the symptoms are more psychological- anxiety, doom and gloom. Do not know if it was physiological or I became simply tired of all this - I am really fed-up with all those years of troubles. However,  I decided to go naturally, but I take supplements- C, B, calcium, iron, magnesium, evening primrose oil, fish oil. 

    • Posted

      Hi Lena

      Thank you for your reply.  I am so sorry to hear that you have been suffering. I hope you are nearing the end. Seems like I am just at the beginning of this journey. I admire for you doing this naturally. I have a cupboard full of supplements but after several months I haven’t seen much improvement. The dizzyness has impacted my work so at this point I will take anything to help. 

      It’s refreshing to find this forum and find I am not the only person like this. None of my friends my age seem to suffer or don’t admit to it. 

      Take care

      Amanda

  • Posted

    Hi Amanda,

    I’m right with you! To me it’s the most debilitating part of menopause. I have learned over the last 4 years that it’s mostly due to adrenal fatigue, especially since you have had everything else ruled out. I have had every test known to man done and nothing ever shows up with th exception of low hormone levels. I have been to many naturopathic doctors who have helped me the most. If you are able to tolerate a detox, this is the best place to start as having a healthy gut is vital. Next you could go to a vitamin store and get something for adrenal fatigue. I haven’t been able to tolerate the adrenal support to well as it brings on about 200 hot flashes a day instead of the normal say 50-100. However that being said, I’m gonna go back on them because it makes the feeling of having one too many drinks go away. At any rate it’s something to try, Or you could spend a small fortune on naturopath to get it all figured out. Hrts are great for some, but the problem is , is that as soon as stop, the roller coaster starts all over again. I’m one that just wants to keep it moving and get through and move on. Good luck with whatever you decide to do..

  • Posted

    Amanda, I had exactly the feeling you described for over 2 years as well. It started to improve slowly over last few months. I am not sure if it just resolves like this on your own, or the yoga, pranayama, meditation that I did. I also tried to keep myself stress free as much as possible because I noticed that stress definitely affected these symptoms.
    • Posted

      Thank you for your comment Olga. So glad your symptoms are improving. I need to work on my stress as I am sure it does make it worse. I have never tried yoga but maybe I need to. X

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