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i'm new to all this so sorry if i say anything really basic! Essentially over the past month or so I've been feeling pretty rubbish. I noticed i was really narky with people i usually get on well with and i felt like i was letting every little thing get to me and then show (im usually the type to bottle things up). This has built and built, I became tired and kind of unfocussed, I felt quite ill at times.
This weekend i was trying to do some work and i felt really bad; hot and cold at the same time, slightly sick and really stressed. there was no rational reason for this so i did some googling and found anxiety symptoms; i realised i had alot of them. Backache, odd sleeping (sometimes i wake really early, sometimes i cant get t sleep till really late), lots of worrying, occasional dissiness and headaches, irritability, lack of concentration. I thought they were all unconnected, in fact some i had barley noticed but seeing them all together made me think.
Obviously i know that when you google stuff you often manage to self-diagnose and so i am wary, and untill last weekend i didnt know much about anxiety. So basically do i have anxiety and should i go see my doctor or am i makeing something out of nothing?
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