do i have anxiety disorder?

Posted , 4 users are following.

Work is stressful. Most of the time I’m working late and eating whatever I can get my hands on. My sleep cycle is screwed I’ve been feeling extra anxious, do I have a disorder? What do I do about my healthy lifestyle?

0 likes, 5 replies

5 Replies

  • Posted

    How long have you been feeling like this for?

    What are your symptoms?

    • Posted

      been quite a while now.

      i have sleep problems and irrational fears

    • Posted

      Do you have a therapist or a counsellor or someone who is trained to help?
  • Posted

    Try not to confuse work stress with having an anxiety disorder. The sleeping and eating thing will make you feel low which can surely create some anxiety of course. Take care of yourself. See a doctor and don't diagnose yourself xx

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