Posted , 4 users are following.
I lost my grandmother and grandfather at the end of last year. Both within weeks of each other. Since then I have felt numb in a way, my friend then died a couple of months ago and I had no reaction. I feel I'm protecting myself I suppose.
I now seem to be irritable all of the time. I have such a snappy temper and can cry for any reason. Everything is a big deal and I could argue that black is white. I can't concentrate at work and have trouble sleeping. It often takes me around 5 hours to drift off because my wind won't stop thinking, then off course I'm exhausted all day.
I find it hard to socialise, making conversation with friends feels like such hard work when it used to be so easy.
Ive noticed physical symptoms too, I've started getting dizzy and lightheaded, this happens around 5 or 6 times a day, I find this also CDs with a headache. I also feel lethargic, as if I'm all of a sudden lazy now!
Please tell me there's something I can do. I feel like I'm morphing into a different person and I just want the old me back
Thank you, Laura x
0 likes, 4 replies