Posted , 5 users are following.
I have found out that I have a Cystocoele & a rectocoele and my dr said that no amount of pelvic floor exercises are going to help.
My question is do I still do pelvic floor exercises whilst I’m waiting for surgery? Which apparently could be a long wait due to the waiting lists!!
I’m asking because surely I still need it to be quite strong AFTER surgery?
Sadly the exercises sometimes make me leak even more but I want to do what’s going to help long term.
1 like, 5 replies