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I hope this message finds you all well? I have been in Peri since 2013 and have most of the symptoms, the worst of which is the hot flushes, nausea and daily headaches. I have also noticed panic attacks, depression & anxiety which I had years ago have suddenly come back with a vengeance...I also noticed recently that another disorder I had in the past very mild self harm ( scratching myself till I bleed- not with scissors or knives though) has started to come back a little, I find that if I ‘m anxious or upset I decide to scratch myself, yesterday it was my hand I scratched with my broken thumb nail, it hurt but it kept my mind of how crap I was feeling with the headaches and nausea...
My question is ... is this normal for Perimenopause, for disorders to come back duty to Perimenopause??? Have any of you ladies gone through the same things?
Would love your thoughts.
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