Do the tablets work/ make you loose weight if you haven't been the toilet?
Posted , 4 users are following.
Do the tablets work/ make you loose weight if you haven't been the toilet?
0 likes, 8 replies
Posted , 4 users are following.
Do the tablets work/ make you loose weight if you haven't been the toilet?
0 likes, 8 replies
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jill73277 hannahc0490
Posted
Hi that's what I would like to know as I have really cut down and done my bike mote
And I have not lost owt this week I'm well gutted xxx
hannahc0490 jill73277
Posted
Same I'm eating less than 15g of fat a day so was thinking u must need to eat fatty foods to make them work xx
maria2015 hannahc0490
Posted
hannahc0490 maria2015
Posted
Well done have you done a low fat diet or changed ur diet cos I'm having less than 15g of fat a day I feel like I need to eat full fatty foods for the tabs to work xx
McDangerouse hannahc0490
Posted
This is from this site and I hope it helps.
30g fat per day and no more than 15 per meal. Plus a daily mukti viramin
It may be that you are restricting TOO much
-xenicalr-healthy-eating-guide
jill73277 McDangerouse
Posted
McDangerouse jill73277
Posted
I just meant if you were aiming for 15g of fat per day rather than as a maximum for a meal then you might be under your fat allowance
I was told 30g fat per day and no more than 15g in one meal
Hope that helps
hannahc0490 McDangerouse
Posted
Yeah I'm having way below 30g a day a day I'd say I'm have just over 15g no more then 20g, will the tablets still work?