Do u get up more than 3 times per nite? Try this!

Posted , 3 users are following.

I am no doctor but I had to help myself fast. I waz gettin up 5 to 10 times a nite for months. I tried raising my bed 12 inches from the head area and sleep on an incline. I put 2 milk crates under my bed by the head area. It's been about 3 weeks but I'm only goin once or twice a nite. Please let me know if this works for u! Ur cranial area will also drain and less pressure on the eyes. U'll breathe better and SLEEP better!

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  • Posted

    Weird, but it works. I believe exercising the bladder and digestive system and practicing holding pee works wonders.

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