do vitamin D injections exist on the NHS? does it have side effects?
Posted , 12 users are following.
Hello,
At the start of the summer I was diagnosed with vitamin d insufficency, at first I was advised to change my diet (all the foods i eat are already fortified with vitamin d so little chance of significant change there) and to purchase an over the counter supplement. I ended up trialling three differnet kinds, one from a super market, one from a health food store and even a childs version but I had such poor tolerance to them that I had to stop (my symptoms included abdo distention / urgency of needing to go to the toilet to pass stool / abdo pain / loose stools - basically exacerbation of my IBS)
So I went back to the GP and he prescribed me adcal D3, two tablets twice a day, in terms of tolerance I managed to take half the dosage with no GI side affects, but upon rechecking my vitamin d levels were lower than they were at the start of the summer (i was advised to stop the adcal D3 for a month and then get it rechecked)
due to this my GP has prescribed me Desunin two tables twice a day, but again this exacerbates my GI disturbances (I can't take alternatives due to my peanut allergy).
what I want to know is, do vitamin d injections exist in the UK on the NHS?? I have previously spoken to my GP about an injection and he assures me no such thing exists yet doing a google search seems to imply an injection does exist (although i fear a high dose injection with exacerbate GI disturbances even more)
any advice or even words of comfort would be greatly appreciated as my constant exhaustion and aches can get quite depressing
0 likes, 25 replies
karishma123 alabama231
Posted
Actually I am worrying about side effects of injections. I am taking multivitamin injections due to iron def and low b12. Have taken only 2 times so far and from yesterday noticing tiny shiny red spot. id noticed 4-5 such spots on my arms and two at my back. Is this a side effect of injection or what. Have u seen anyone getting such spot after taking multi vitamin injections.
Thanks reema
louise70751 alabama231
Posted
Anyway - I hope you get it sorted.
On another note, I suffered for most of my 20's and 30's with severe IBS symptoms and was in and out of hospital for tests and even hospitalised one time on a drip for 10 days, as I couldn't eat anything without being violently ill. About 8 months ago I totally cut wheat and gluten out of my diet and I'm honestly like a different person and don't get ill with my stomach any more. Maybe that's worth a try if you haven't already? I really doubted it would help but am absolutely amazed at the result.
Best of luck, Lx
alabama231 louise70751
Posted
in this time I have been using the vitamin D spray from Holland and Barrets and I did feel better on it, still tired but everyday levels of tiredness instead of the severe exhaustion I used to feel. But this last couple of weeks the crippling exhaustion I used to feel seems to be coming back.
I am due to be re-tested in the next couple of weeks
hunny59 alabama231
Posted
Evita hunny59
Posted
frankiefoo alabama231
Posted
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m63887 frankiefoo
Posted
After a random test I discovered my vitamin D level was 12 nmol/L!
i was given one month of 3,200 IU in a day then 800 IU per day long term
I have just seen the consultant who said it should have been a dose of 40,000 in a once a week dose (so nearly 6,000 a day) until the level was at optimal then maintenance dose of, I suppose the 800 IU a day.
6 months later my vitamin D is now 46 nmol/L which the GP says is normal. What do you think? I think it's still too low even the lab stated that 75- 100 ugl/L is the optimal level. I fear that the rise to 46 is mainly due to my deliberate regime of sunbathing over the last few months and that over the next 5 colder months my level will drop again because I probably don't absorption dietary Vitamin D and other nutrients.
I have had malabsorption problems (of secondary bile acids) for about 6 years but it was only last March that they thought to test my vitamin D levels. This has undermined my confidence in my healthcare. I had to ask for other fat soluble vitamins and nutrients, although these are not so low as Vitamin D.
interested in any comments or similar experience or symptoms.
frankiefoo alabama231
Posted
If your levels are below 10nmol/litre then you can insist on having an injection if oral forms of supplementation causes you stomach problems. Otherwise an easier form of supplementation is a vegan vitamin D3 derived from lichen (moss) in a spray. 1000 IU a day might be all you need to raise your levels from 40 to normal = 75-80 nmol/litre and then 250 IU a day to maintain them at that level.
I do hope you're feeling much better by now and managed to get your levels a bit higher. Keep supplementing then once the sunshine comes back (?) expose yourself to UVB rays every day possible for at least 15 minutes a day - that's the natural and best way to get your vitamin D.
All the best. x
steven_05090 alabama231
Posted
Hi Alabama231,
In regard to your GI symptoms I would ask your GP for a calorotectin test if this is abnormal they should arrange a colonoscopy for you....sometimes your inflammatory markers aren't raised when you have inflammation.
Good luck
m63887 alabama231
Posted
What was your vitamin D level when it was at it's lowest?