Do you ever think all this anxiety & stress has damage your heart?
Posted , 3 users are following.
I'm curious is anyone thinks that this 24/7 stress and anxiety has damaged your heart. I think this a lot lately, coz i've been under such stress & anxiety in the past month and depressed as well. I went to the doc last week and he listened very closely to my heart and said it was fine. But then I wonder, I guess no one knows. They say stress and anxiety is not good for you, but will it cause heart problems later? The doc said it might in 20-30 years. I guess with my thyriod levels being off also and post menapausal I wonder about it. I'm only 53, but with all this I feel so much older. Im not at all the same person I was a year ago, since the dizziness started, I've been a wreck, so afraid of it. Really more afriad of the cause, they tell me inner ear migraine associated vertifgo, but with health anxiety and dizziness being a sign of heart attack I think badly, But the doc said that type of dizziness comes and goes and can make you faint and he said what I have is there most of the day if not all day somedays. So I was just curious if anyone else thinks this.
Thanks for listening.
1 like, 4 replies
Dannie1989 patty818
Posted
If i over work any muscle in my body there is pain there the next day or a strain etc so how can the same not be said for my heart??
I know the muscle that is your heart is very strong ergo to beat for a life time, but that's still a muscle!
i worry about this and the strains of my anxiety and depression, because that in itself is a strain, all the time. It just can't be doing nothing, that's implausable.
Just wish someone would be upfront about it.
lisalisa67 patty818
Posted
lisalisa67
Posted
gaby77744 patty818
Posted
Try walking, yoga and mindfulness to lower your cortisone X