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i have had fibromyalgia since 2000 but only really been diagnosed since 2014. I stopped taking all the diffrent medications they given me because they don't work. I find winter worse it's like my body turns to stone. The pain in creases. This summer I had a mini flare and could not walk while we where on holiday.my husband ended up buying me a walking stick which helped. I work and don't want to give up.I have mostly good days as in function able even though pain is there. On my bad days I feel awful not just pain but almost like depression but I know it's not. My question is how do you cope and what do you do to help your selfs?
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