Does a 1-day period still count as a period?

Posted , 2 users are following.

Hi everyone, I was looking at my records (which aren't very reliable) because at one point my periods got so far apart I just quit tracking them. I would say over the past 2-3 years. But I did see on a calendar from last August that I put: period - 1 day only.

Does that still count?

Because that would mean I am not 2 1/2 yrs postmenopausal.. it would mean I'm still in the heart of peri/menopause.

Has anyone in peri ever gotten a period that only lasted one day?

I remember it was regular menstrual blood, nothing scary-looking.

It would explain why my symptoms seem to be staying the same/possibility worse some days. Especially rocking & swaying feeling, sleep probs, more sweating, hot legs and shoulders, loss of appetite, anxiety through the roof, afraid to be alone, lots of crying.

Thanks so much for any input

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1 Reply

  • Posted

    @stella21064

    It is possible for women in perimenopause to experience periods that are lighter or shorter in duration than their previous menstrual cycles. However, it is important to note that a single period lasting only one day does not necessarily mean that a person is not postmenopausal.

    It is also possible for menopausal symptoms to persist even after a person has reached menopause, and some women may experience these symptoms for years afterward. If you are experiencing persistent symptoms and are unsure about your menopausal status, it is recommended that you speak with your healthcare provider to discuss your options for evaluation and management.

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