Posted , 4 users are following.
This thing has really flushed my quality of life right down the drain. For more than three years now I can't maintain sleep long enough to feel rested, I am exhausted...
I can't fight this thing. I don't nap, I have one coffee in the morning and a cappucino in the afternoon, I know and follow all the sleep hygiene advice, and it works to put me to sleep easily, but I just can't stay asleep. I haven't had a 7 hour sleep in I don't know how long.
I am only 32. I can't lead a life this way. I am too tired to talk, barely functioning at work, too tired to make love to my wife... Is this really how it's going to be for as long as I live?
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