Does anyone else feel like this........

Posted , 5 users are following.

I have my food days and bad days and today is a bad day, I feel like i'm going mad and I feel like i'm not here!!! It's a weird feeling but when I feel like it I start to have a panic attack and I don't know if anyone else feels like it, I woukd be going to the doctors if they were open for reassurance, fo example.I feel like i'm not here so I could bang my head off a wall but I wouldn't do.it as I know it would hurt lol, I hate it, does anyone else feel like it, please reply so I know.I'm not going mad lol thanks xxx

0 likes, 5 replies

5 Replies

  • Posted

    Good not food lol
    • Posted

      Hey Emily,

      I know exactly how you feel! It's proper pants!

      It's like a distant, vacant feeling. Does it affect your sight or give you headaches?

      With me it does! 😞 xx

  • Posted

    It sounds like depersonalisation, very common with anxiety. I get it a lot,and have done for a long time. Its very distressing though. I get the lump in the throat with it quite a lot too
  • Posted

    I feel the same today, completely out of it, not apart of the surrounding! Like you panic can set in even if I am just sitting there, it horrible I know. Just need to get through today. And Hope tomorrow is better.
  • Posted

    Yes this is common in anxiety sufferers, it will pass in time...

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