does anyone get really bad derealization?

Posted , 7 users are following.

where you cant focus on anything? and dont feel real? i hate it i feel like at any minute im gonna lose my mind. how do u guys deal with it? ❤

every time i woke up last night it was horrible

0 likes, 9 replies

9 Replies

  • Posted

    I totally appreciate what your going through . I am in a very bad way at the moment. Here if you have any questions. X 
    • Posted

      aww are you okay? i am tapering off sertraline because it was making me feel worse now i feel bad rolleyes
    • Posted

      I have been on sertraline for 9 days now. It has got weird side effects and you do feel worse  but stick with it. After a few weeks the effects will go I have been told, . It takes at least 4 weeks for it to start working.I am suffering depression and anxiety. 
    • Posted

      ive been on them almost 7 wks im now tapering off as they were making me weak gave me bad thoughts rolleyes
    • Posted

      Is try and stay on them until 12 weeks, it took me 3-4 months to really start feel normal, I'm now 7-8 months in and a lot a lot better
  • Posted

    I just try that deep breathing technique, & try doing something like take a hot bubble bath, read a book, take a long walk, etc. I get that, EVERY SINGLE DAY. I hate it.
  • Posted

    Every day of my life, I lost my job because I couldn't focus enough to get through it.

    How do I deal with it?

    I don't really.

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