Does anyone have cramps without a period?
Posted , 5 users are following.
Hi friends! I have almost constant cramps! They feel like menstrual cramps all the time. My periods have become very irregular but the cramps never leave! Anyone else? Is this another peri menopause symptom?
0 likes, 4 replies
becky221 Lorene51
Posted
Yellow88 Lorene51
Posted
Hope it helps.
bobbysgirl Lorene51
Posted
Sorry to start the post on a negative note, but my periods stopped over a year ago but I still often get mild 'pre monthly miseries'!
It was worse a couple of years back, but I found diet had a lot to do with it. once I dropped the sugar, reduced bread and started eating more fresh veg and fruit, a lot of the problems cleared up.
Stress has a lot to do with it too. You feel 'off', that stresses you and then you feel worse. Once you realise that it breaks the cycle.
Magnesium is very important for many reasons, but I prefer to get my calcium from my diet. I don't like calcium OR iron supplements - too much like eating rock!
Jokey Lorene51
Posted
Hi, Lorene, I think we experience all sorts of strange feelings and symptoms
with this damn thing we are going through but like one of the other ladies
said, stress can be a lot go do with it. I wouldn't be surprised at all if this
was another symptom as I have had many weird ones throughout the
years. It could also be your body adjusting, mine was like that.
Hope that it all settles down for you soon?
Best wishes