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I have had ocd for most of my life I'm 35 now and have been on sertraline for a good few years however I recently changed to citalopram 3 weeks ago as I felt sertraline had lost its effects, the problem I'm having is remembering stupid things from childhood nothing bad just silly things we would say as children, daft words we make up as such and it seems to be bugging me a lot even though these things are are not worth worrying about I worry anyway, how can I overcome this? It's as though I have a major worry on my mind but it's really silly, I can't spend my whole life explaining everything I ever said as a child to my partner it's driving me insane. Once I get rid of one worry another one surfaces, it's exhausting being like this, I'm awaiting CBT therapy also which is in 2 weeks. It's like I'm worrying over the stupidest thing then it plagues me for days! I feel like I'm telling my life story in full detail! any tips out there plz
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