Does generalised anxiety ever go away?
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Hi, I've been suffering anxiety for about 2 years now, I have been trying to deal with this the best way I can,I've tried, reiki, meditation, EFT, natural therapies, only recently it is worse, normally I have to just force myself to just get on with it, until now, I feel my body is just exhausted, I'm not sleeping well an haven't had a decent night sleep for god knows how long, an the anxiety seems to be there constantly, I am due to be seeing the doctor on Monday, as feel I cannot cope, an can't seem to do anything without feeling knackered, I really don't want to go on medication, but what other choice have I got? I'm afraid I ll end up on meds for the rest of my life!! Does anyone have any advice for me?
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marilyn98768 ali98469
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ali98469 marilyn98768
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zee27894 ali98469
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ali98469 zee27894
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quaz68 ali98469
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ali98469 quaz68
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chico1974 ali98469
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you sound very similar to myself. I have struggled with anxiety for the last 3 years and tried every natural method available but got to the point where I got so fatigued I tried meds as a last resort. I have tried 3 now and sertaline which I am on seems to fit me well and I now have a lot more energy. I now try and read a lot to focus my mind. I'm not how I used to be but at last start feeling like I can start getting my life back on track. I suppose you just have to give them a try and don't feel anxious about taking them. I hope you start feeling better soon.
ali98469 chico1974
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lisalisa67 ali98469
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ali98469 lisalisa67
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lisalisa67 ali98469
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