Posted , 6 users are following.
Hi, I've been suffering anxiety for about 2 years now, I have been trying to deal with this the best way I can,I've tried, reiki, meditation, EFT, natural therapies, only recently it is worse, normally I have to just force myself to just get on with it, until now, I feel my body is just exhausted, I'm not sleeping well an haven't had a decent night sleep for god knows how long, an the anxiety seems to be there constantly, I am due to be seeing the doctor on Monday, as feel I cannot cope, an can't seem to do anything without feeling knackered, I really don't want to go on medication, but what other choice have I got? I'm afraid I ll end up on meds for the rest of my life!! Does anyone have any advice for me?
0 likes, 11 replies