Does HRT take anxiety/depression away in perimenopause?????
Posted , 50 users are following.
Hi Girls,
I am really suffering at the moment and I'm into day 35 of an anxiety/depression dip. I have been suffering this on and off for over ten years. The closer I get to the end the dips seem to be lasting longer and coming more frequent. I really don't know how much longer I can hang on. My quality of life at the moment is very very poor. I am starting to consider HRT as I've really had enough of this horrible roller coaster. I was hoping to hear from some ladies who have tried HRT and it has turned their lives around or offer experiences from other ladies. I have a doctor who will prescribe bioidentical hormones which I would prefer to the synthetic ones. I just have to make a decision. I so wish I didn't have to and wish I could sail through this like other ladies. Last year I had 7 periods and its 3 months since my last one. I'm just wondering if you can take HRT with this scenario.
I really need the strength to keep going.
Have cried all day today as it's all becoming to hard.
I would love to wake in the morning and it has lifted.
Sweet dreams everyone
Raelene xxxx
2 likes, 68 replies
Jan999 raelene_44389
Posted
raelene_44389 Jan999
Posted
Thanks for your support.
Raelene xxx
Jan999 raelene_44389
Posted
martina43 raelene_44389
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raelene_44389 martina43
Posted
Snatchpiece raelene_44389
Posted
Well my health anxiety started about two years ago and at the time didn't know I was peri. Had horrid doom & gloom thoughts etc when something was different with regards to my health then my minds on overdrive and get myself so worked up.
Mid to end of this year was offered HRT from GP who said it may help with my blips, at time wasn't ready to take the plunge until like you things gone me so down in thinking how much longer did I have to endure this awful feeling.
Have been on it since Mar 14 and tried different ones and now settled on the patches, and to be honest most months I feels loads more stable than before I started with it but no it doesn't stop the anxiety as I am going through a semi blip at present.
Was told by another GP that they are good for hot flashes mainly and won't really help with anxiety but only to give you a monthly bleed to help stablise your hormones.
To help with my anxiety I have regular acupuncture which helps me with many things associated with my health anxiety and find it very calming.
Some ladies I have spoken to often say that taking HRT a long with an anti depressant has helped through this change. For me I don't want to start having to rely on antidepressants as I know prior to the start of these changes I never suffered this way. I know for some it has been a godsend but I wanted to try other ways.
I know it will be a difficult decision to make for you but if it does help to give you some balance then it's still worth considering.
massive hugs to you and I do hope you come out of your recent blip very soon.
Joy xx🌹
raelene_44389 Snatchpiece
Posted
I have been on a antidepressant for a couple of years but it does nothing when the dips come. My dips started 10 years ago so I would say my body doesn't like hormonal changes at all. So hard to find a doctor who agrees that its my hormones doing it. They just pass it off as anxiety/ depression thats keeps reoccurring. Funny that it just started at 40 and I had none of it before. I have tried so many things and nothing has worked. I'm so scared to start HRT especially if it doesn't do anything and then I'm left like this forever.
I pray I come out of this soon.
Hugs back to you.
Raelene xxx
Snatchpiece raelene_44389
Posted
Sorry I didn't ask before what age are you? I was late 49 when all of these horrid health anxieties hit me and like some of the ladies mention like a sledgehammer. I guess I have always been a bit of a worrier when something has happened in the past and yes have always feared the worst whilst waiting for an answer from a doctor but as soon as I received some good news I was then able to move forward with a positive attitude. Since Nov 12 I guess when these anxious feelings have taken hold of me it has been a struggle to come to terms with what has been happening but at the
same time have been determined to get through the best way possible by finding ways to feel better.
The main thing that has helped me a long the way was Reflexology, Reiki,acupuncture and taking time out for a lovely relaxing massage or just some me time.
I am using the HRT patches which gives me bleed each month (I was still peri when I was put on them)and for me I do think they help me even though I still get anxious but not as bad. I have been under a massive amount stress at work since the return of Christmas break and believe this may have
been where my health anxiety stepped up together with PMT this last week.
Yesterday I had my usual acupuncture and Laura knows my weakness is the fear of always thinking the worst when I feel something different inside. She mentioned that she was going to focus on what Chinese medicine call "Liver fear" to help stop my overthinking which in turn will help with my anxious thoughts.
You mention that you are already on antidepressants and perhaps not feeling that they are really helping. With that in mind when you visit the doctor next week why don't you discuss trying HRT, when I was first tried them I had one with 16 days of estrogen and 12 days of both estrogen and progesterone and for me this one didn't help but then I was put on Femaston which contained 14 days of each of the above and they seemed to work better for me. I only changed to the patches as these didn't go through my liver and I guess I believed they were kinder as not going through the liver. It's personal choice though.
My doctor said to me that using them at my age is still relatively safe and the benefits out way the risks. Quality of life is worth considering, because if you are suffering as you say then if it was me then I would give it a go, I have been on them since Mar 14 and I do believe they are helping me more than not and even though you can still experience other peri symptoms your journey will be less bumpy.
Some ladies have very strong personal views on HRT and the progesterone cream but ask your Doctors advice or perhaps book an appointment with a doctor who specializes in the menopause who could guide you by perhaps doing more test to see which hormones you may need more.
I do also take my daily dose of "Busy B's"which have min of 100mg of all the B" and I also take Magnesium tablets from Solgar from Amazon and also take Menopol plus and have tried to change my diet aswell.
Good luck my lovely and I truly hope you find a positive direction to help get you to feel more at peace with yourself.
Nowadays I have more good days then bad
Joy xxx😘
Mo.101965 raelene_44389
Posted
I haven't suffered with anxiety until it started about 18 months ago when I was 47. It's got to be hormones as I was starting to get hot sweats etc
I'm on citalopram anti depressants which have been a big help. Hormones can play a major role in causing anxiety and depression.
I like you am scared of HRT but my doc wants to wean me of the CIT. Very worried
Xx
CCinCal raelene_44389
Posted
It's over a yr now. What did you do? Are you better?
CC
CCinCal raelene_44389
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cheryl41253 Mo.101965
Posted
Hi,
Im in a similar situation as you were, and seriously debating taking Citalopram for anxiety! I take a low dose estrogen patch and it dosnt ease the anxiety/ depression.
My fear is withdrawal so I'm wondering if you were able to wean off and how you are now...a year later?
Guest cheryl41253
Posted
Hi I have been put on Citalopram for 2 weeks anxiety which I'm sure comes fm hormones.... I'm 49....felt very dizzy the first 2 weeks my daughter was on Citalopram for over a year and has just come off it with no withdrawls she reduced a 1/4pill every 2 weeks then skipped a day then 2 days and was fine..... I attended a woman's tea today where a specialist spoke about the benefits of HRT they protect the heart an protect from osteoprosis....
I'm going to see my Gynae this week....we need hrt. Goodluck hope you feel better soon
joy19780 cheryl41253
Posted
loretta63638 raelene_44389
Posted
I have also been there regarding depression/anxiety throughout perimenopause and into menopause. I was prescribed HRT and was already taking antidepressant, the HRT definitely helped me, within days I felt so much better, I have reduced the amount of the original prescription I am now taking half the dose daily. I have been on them for 6-7 years now, so I am trying to wean...if I cannot successfully I hope my doctor will continue to prescribe them. Quality is so much more important to me than Quantity. There is risk with everything we do, you need to decide what is best for you. You will receive alot of information and support from all here no matter what you decide. Best to you. Loretta
raelene_44389 loretta63638
Posted
Were you actually in menopause when you started HRT or were you still perimenopausal. I am already on a antidepressant but it doesn't do anything when I'm in these horrific dips. I always think how can an antidepressant replace hormones!!! Doesn't make sense to me!!! Can you tell me what HRT you were on and how much. The thing that scares me is there are so many options and knowing my luck it will take months to get the right combination. (I know I'm being negative but this is what years of trying things have done to me) Did you have any side effects from being on the HRT?? I agree I want quality of life because I haven't got it at the moment. I have read of so many woman who have tried HRT and it has changed their world around. I'm hoping that will happen for me. I want to enjoy life with my wonderful husband and 3 beautiful kids. I have missed out on so many social gatherings in the past 6 weeks which really upsets me. My daughter is shifting house today and I would have loved to help but the doom, gloom and unwell feelings have left me at home. I am booked in with my doctor on Thursday and I'm hoping to walk out with some support.
Best wishes with your weaning.
Take care
Raelene xxxx
loretta63638 raelene_44389
Posted
Sorry I am just getting back to you, I just saw this in my email. Actually I was on a birth control pill Ovocon 35 throughout my perimenopause years, I had suffered many years prior surrendering to BCP and the antidepressant Pamelor, (it is not an SSRI, as I did not do well on them). My BP skyrockected in my early 50's, my period had stopped well over a year at that point, ( I was dealing with mom who had alzheimer's, a very stressful job and an unsupportive group of siblings helping with mom) so I don't know if that plus the change had set my BP into a danger zone. I had to come off the BCP, went into a crashing depression and anxiety state, my GP (woman) got my BP under controlled and convinced my GYN doc (man 50+) to prescribe the HRT, within a week I was back! Never stopped the antidepressant, I also had anxiety medication to take as needed. So, my experience is I never would have made it without the hormones from peri through menopause, ..... now I am trying 6+ years later to wean off the HRT, I am still taking the antidepressant dail and anxiety (very rarely) if needed, both are lowest dose possible. I have cut the HRT into half of what I was prescribed and so far, managing, NOT STRUGGLING, if I begin to struggle, I will stay on the lowest dose possible for LIFE if I have to. I only hope I do not run into any issues from my doctor. My GP who also is taking HRT retired, so I am left with her partner who is not a fan of HRT, and she is a woman my age (58). I am in the USA and my HRT is generic brand. Estradoil 1.0mg / Norethindrone 0.5mg, which I am taking half of. I hope this helps you.
xo Loretta
lucy78766 loretta63638
Posted
hi I think you are my sister?? You sound just like her.
I have been on HRT patches now for about 1 1/2 weeks...so far so good.
If you are my sister you will know the significatance of "spagettio"..
greentea30029 raelene_44389
Posted
Hello raelene, I know your post is over a year old, but I am wondering if you are OK now. I am suffering from anxiety/depression which I believe was started by menopause. I am on some meds, and currently they are being adjusted (can't take antidepressants though since I get manic). I just wanted to know how you are doing now, and if you got through your issues. Thanks, and sincerely hope you are better.
tonia_2003 greentea30029
Posted
Green tea I have horrible anxiety. I'm in perimenopause, 47 years old and my antidepressant I was on for about 17 years stopped working overnight. I'm scared of the HRT, but I have some BHRT and I used a little too much of it and was nauseous and agitated the next day and couldn't sit still. My periods will be non existent for 3 months and I may get some spotting, but I recently had a period thank God because my gynecologist wanted me to take provera and I didn't want to. I don't go anywhere because my anxiety is horrible and I feel nauseous everyday. How are you doing now?