Does life with anxiety does get better in time ?
Posted , 4 users are following.
Hello . I dont even know how to start . I ve always been a overthinking and indecisive person . I feel anxiety about every little thing in my life and I feel like everything I do or everywhere i go nothing makes me change . i ve been travelling a lot met people from everywhere , I m in a long relationship but still i always feel empty inside and feel i dont have any direction in life . I dont know what I want to do..I dont have a purpose in life ,I m scared to make any decision in my life but still comparing my life with everyone else that they got married .they bought a house . they have babies.i m not happy in my relationship either ( dont know if it's my anxiety or it's just not the right person for me ) somedays I really wish to have the courage to break up with him ..but then I feel so scared and worried that I will always be alone and sad and so many negative thoughts . I feel so stuck in my mind . 2 years ago I was taking citalopram, which made me feel more like a normal person helped me with my anxiety , but will not change my personality so it's still doesnt help me to take decisions. . How do you really find what you really want in life? I m so scared that all my life I will be in the same situation and never happy . As much as I m trying to think what I want and to take a decisions I feel panick attacks and feel like I m going crazy . I feel like I don t live ..only surviving. Plus no self confidence at all h.plus I moved with him in another country and I feel lonely . scared to go back home and scared to start a new life here without him . Any advices please ?
0 likes, 1 reply
sam18386 maria34057
Posted
hi maria, this does sounds like general anxiety, have you EVER had any support for this off anyone? have you spoken to any experts at all? someone somewhere needs to help you! you could try some medication, a chat to your doctor or a mental health charity. depending on which country your in there should be some support somewhere. you can't live well with this although you could live with it. make yourself happy, ask for help please? you need a life that's happy.