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I was sitting next to someone at PT yesterday who had torn a shoulder muscle. She is a trained masseuse and had suggested a particular masseuse in the area who "really works well with scar tissue." Because she's a masseuse herself, she said, she knows legitimate massage therapy from bogus.
Three weeks exactly after surgery, pain and stiffness are still a challenge, so I thought I'd try the masseuse but wanted to check with group yo see if anyone had experience with this--whether massage might have long-term benefits and not just transitory relief.
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