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I was diagnosed with frozen shoulder last week. I've gone to only 2 physical therapy sessions so far, but it seems that I can do most of it at home except for the ultrasound therapy and them physically moving it for me. My shoulder started giving me issues in the summer , July? August? It hurts really bad right now and I can barely sleep. I'm not sure what stage I'm in. I can't lift it to the side very far at all and cannot put my arm behind my back for some time now. I'm 100% sure that insurance will not pay for therapy so I'm thinking that tomorrow might be my last. I have no idea how much it's going to cost so I don't want to go too many times and have a huge bill to pay. Does therapy help or does it not do much? Should I go a few more times?
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