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Hey everyone, I've been posting on here a lot and I apologize for that but I am desperate looking for answers.
I have cold hives, and I am not sure why. Some possible causes are Celiac disease or Gluten intolerance, Leaky gut, Thyroid Conditions, like Hypothyroidism.
I have not been tested for any of these but I am almost 100% positive that I don't have any kind of Gluten Intolerance. However, after I eat anything whether it be a piece of toast or steak dinner I bloat. So it could be a stomach issue. Thyroid conditions I am not to sure, because I have not been tested, but according to google some symptoms are cold sensitivity and sensitive skin. Which I have both of.
Anyway, I have also found that Quercetin works as like a natural antihistamine and the recommended dosage is 400mg twice a day. Antihistamines like Allegra (Allegra is the only one I've tried) don't work for me with keeping the hives away so would Quercetin?
Also, could I get the reccomened dosage without taking the supplements. For instance, through black plums and blueberries and whatever?
Thank you in advance
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