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Hello everyone. I'm new here and this is the first time I'm seeking advice for this terrible pain in my feet. I think it's PF but I'm not sure and wondered if the people on here who have been confirmed with this awful complaint would be able to advise?
I get up in the morning and the first steps are so very painful that I can hardly get down the stairs but get slowly better as time goes by. I stood up for five hours solid yesterday and OMG am I suffering today. If say I do the ironing for a couple of hours then my feet feell like they are on fire and it's so painful to stand. The pain however isn't just in my heels. My feet hurt from my ankles down to the balls of my feeting. My toes seem fine though (bonus). Pain killers do not touch this pain. I did try shoe inserts but they didn't do anything and I've just read about rolling my foot across an iced bottle of water. A bottle is now in freezer lol. If I try and stretch my foot it feels so tight. does this sound like PF to you guys?
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